article by Sumi Mukherjee

How to Relieve Dog Period Cramps?

How to Relieve Dog Period Cramps?


It is extremely uncomfortable and distressing for a pet lover to see their beloved babies in any discomfort and pain. Your fur babies are precious to you. However, they also have to experience similar things, such as period cramps like their “hoomans”. 

Your puppy first experiences the heat cycle when she is around 6 months old. Since then, it usually occurs twice a year and lasts 2 to 4 weeks. During this time, your furbaby will feel emotional and physical changes, putting her through discomfort. 

Luckily, there are multiple ways and remedies to soothe her pain and make her menstrual cycle a little more comforting. In this blog, you will discover some effective remedies and tips to ensure that you both go through these days of discomfort calmly and comfortably. 

Do Dogs Also Suffer from Period Cramps?

Yes, female dogs do experience period cramps in the same way humans do. What they go through during their heat cycle may be just more than discomfort. Also, as their heat cycle lasts longer, so will their distress. Hence, the need for extra care. 

What Are the Main Symptoms of Dog Period Cramps? 

As much as you want it, our pets cannot speak your language. Thus, if you want to understand when your pets are experiencing pain and discomfort during their difficult heat cycle, you need to rely on some common symptoms. Here are those: 

Low appetite

     If your pup is eating less than usual, this could be a sign of period cramps. When dogs are feeling any type of pain or discomfort, they often lose their usual appetite. Usually, dogs are picky eaters. Hence, their not wanting to devour their favorite food can be a sign of the heat cycle. However, if the situation does not improve in a few days or weeks, you may need to see a vet as the situation can be a bit more serious.  


       Low energy is one of the most common symptoms of any kind of sickness in your dog. Similarly, she can feel exhausted due to constant pain and discomfort and exhibit lethargy. This is mostly due to the pressure put on the lower abdomen and spine.

      Additionally, your dog might move slowly or limp while walking as she feels the pain of cramps. 


        If you notice your dog shaking, it must be due to pain and discomfort. Dogs may exhibit shaking during mostly the initial days of their period. However, the intensity and duration of shaking will depend on the cramp. 

        Also, several other reasons for shaking as well can include cold and when they are scared. Hence, be sure to check the underlying cause before starting treatment. 


          Bloating is a usual symptom of period cramps. A bloated belly is caused by increased fluid retention in the body, which is not unusual during period. This can make your dog uncomfortable and make her pant more than usual, as it increases pressure on the lungs from all the extra fluid accumulated. 

          Panting and rapid breathing

          Due to stress about hormonal changes or pain and discomfort in their abdomen, dogs may breathe more quickly throughout their heat cycle. Keeping children in a tranquil, cool environment is crucial at this time.


          Dogs may whimper or cry when they are in their heat cycle, especially if they are having cramps. Trembling, pacing, heavy panting, efforts to flee, or other restless behaviors indicate discomfort. It's crucial to remember that crying or whining is not always a symptom of discomfort because female dogs might use it to signal to other dogs that they are in heat.

          How Long Do Dogs Have Their Periods?

          How to Relieve Dog Period Cramps?

          The duration of a dog's heat cycle can range from two to four weeks. You can estimate the discharge's duration based on its color and texture. It is typical if the discharge is pink, vivid red, or pale brownish. However, if the discharge is thick or brownish-red, it may be an infection and necessitate an urgent veterinary visit.

          What Are the Ways to Relieve Dog Period Cramps?

          What Are the Ways to Relieve Dog Period Cramps?

          Here are some of the common methods to relieve dog cramps:

          Increase fiber consumption

          Constipation will be avoided, and bowel movements will be more under control. Cooked green beans, carrots, sweet potatoes, and pumpkin are high-fiber foods that can help your dog feel full and prevent overeating and weight gain.

          Gently rub their abdomen

          This can ease soreness and cramping. Use a moderate, counterclockwise circular motion. If your dog seems uncomfortable, take a break and try massaging her hips and lower back.


          By releasing stress, boosting blood flow, and encouraging relaxation, moderate exercise like quick walks or playtime might help lessen period cramps. However, stay away from strenuous or intense activities.

          A hot bath

          This can ease soreness and help muscles relax. Use warm water and a gentle shampoo made for dogs. Rub your dog's back and belly to relieve cramps while giving him a wash.

          Apply a hot bag or heating pad.

          This can create a cozy and relaxing atmosphere that can reduce discomfort. To prevent your dog from overheating, leave it on for a short period of time under supervision.

          Make a comfy bed.

          This will support your dog's well-being during this time by lowering stress and anxiety.


          Consult your veterinarian regarding canine aspirin or alternative pain relief options. Just like in humans, aspirin can offer pain relief to dogs. However, before considering any medication, it's crucial to have a discussion with your vet. Predicting the exact effects of aspirin on your dog can be challenging, and the appropriate dosage varies based on their breed and size.

          What Are Some Home Remedies for Dog Cramps? 

           Apart from the remedies previously mentioned, you can also try the following home remedies for your dog’s period cramps: 

                • Turmeric is enriched with curcuminoids, which possess anti-inflammatory properties beneficial for alleviating swelling and pain in dogs experiencing period cramps. 
                • Ginger acts as a potent antioxidant and anti-inflammatory agent, aiding in reducing pain, inflammation, and swelling during menstruation in dogs. Additionally, it is believed to prevent the formation of blood clots during this period. 
                • Licorice Root aids in improving liver function and reducing inflammation triggered by menstrual cramps in dogs. Moreover, it exhibits anti-allergenic effects, which can benefit dogs suffering from allergies or asthma symptoms during their periods. 
                • Comfrey is a natural anti-inflammatory that can effectively ease the discomfort caused by menstrual cramps in dogs. It also has a history of being utilized for wound and infection healing purposes.

                      How to Comfort a Dog During Her Period?

                      How to Comfort a Dog During Her Period?

                      You must be extra careful and attentive while your dog is on her period. Here are some things you can do to comfort her during this distressful time: 

                      Pheromone products

                        Pheromone-based items, like diffusers, sprays, and collars, can effectively comfort and relax your dog during her period. These products contain natural pheromones that imitate those produced by dogs to induce a sense of tranquility and ease.

                        Cozy and comfortable bedding 

                        Your dog may experience discomfort or suffering during her cycle. Her suffering may be reduced by giving her comfortable bedding. Pick comfortable, padded bedding that will provide her joints and muscles with plenty of support and comfort.

                        Regular strolls 

                        It's crucial that you walk your dog more frequently. Walking can assist to reduce stress, agitation, and anxiety. Additionally, it can help keep your dog's body active.

                        Paying close attention to her

                        You must do everything possible to make your dog feel loved and cared for during her challenging times. During this moment, pet your dog more, offer her more attention and rewards.  

                        Consult veterinarians as needed 

                        You should call the vet immediately if you detect anything unusual, such as increased lethargy, bleeding, or an unusual hue in her discharge. You must understand how to keep your dog comfortable and healthy throughout her period. 

                        What Foods Should Your Dog Avoid Eating While She is Menstruating? 

                        While it's important to feed your dog plenty, it's also crucial to steer clear of particular foods while she's menstruating. When she's having her period, avoid the following: 

                        • Heavy-fat foods can cause weight gain and other health concerns.
                        • Foods heavy in salt can add to fluid retention, exacerbating bloating and discomfort.
                        • It's best to avoid offering your dog any new foods during this period. 
                        • Sudden food changes may cause stomach problems, worsening her suffering. As far as you can, stick to her regular diet; if you must introduce new items, do so gradually and in modest amounts.


                        Providing your furry friend with comfort and remedies to alleviate their pain and discomfort during their heat cycle is essential. There are so many tips on relieving dog period cramps, and they are pretty easy to follow. 

                        However, if you notice anything extra than usual, you must consult the veterinarian immediately. This may indicate some underlying issues which should be addressed at the earliest. 

                        FREQUENTLY ASKED QUESTIONS

                        Do dogs get period poops?

                          Yes, dogs can experience "period poops" during their menstrual cycle due to hormonal changes. These hormones can lead to fluid retention in the abdomen, which might result in constipation or diarrhea.

                          Do dogs get period cravings?

                          Yes, just like humans, dogs, too, get period cravings due to their hormonal changes. She may also need nutrients like iron to supplement the loss of blood. 

                          Do dogs get period symptoms?

                          Yes, dogs get period symptoms too. However, the symptoms might vary from one dog to another. The most common symptoms are decreased appetite, increased urination, swollen mammary glands, and bloody vaginal discharge. 

                          What are the signs of a serious problem?

                          Some signs of a serious problem may include elongated period cramps, brownish-red discharge, excessive lethargy, etc. Veterinary assistance is required if such situations arise. 

                          What should I do if my dog's period cramps are not improving?

                          Severe to mild period cramps usually last the initial 7 days. If it doesn’t improve after that you need to consult a vet. 


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